Let each side of the equilateral triangle be AB=BC=CA=a.
Draw AE⊥BC. In an equilateral triangle the foot E is the midpoint, so:
BE=2a
Given BD=31BC=3a.
Then:
DE=BE−BD=2a−3a=63a−2a=6a
In right triangle AEB:
AE2=AB2−BE2=a2−4a2=43a2
In right triangle AED:
AD2=AE2+DE2=43a2+36a2
Take LCM 36:
AD2=3627a2+36a2=3628a2=97a2
Therefore:
9AD2=7a2=7AB2
Hence proved.